ABOUT US

Body Talks it’s a somatic research project in which we move, dance, and listen to our body’s stories about ourselves.

The project was initiated in Minsk, Belarus, in 2009. The practice was originally based on free dance and later supplemented with approaches of authentic movement and somatics.

The main goal of the project is to develop the skill of authentic self-expression by increasing the level of attention to movement and its source.

KATARINA RADYUK

The founder and facilitator of the “Body Talks” project.

Experience in conscious movement for over 14 years.
Professional education: psychologist-pedagogue, RIEQ.
Additional education:
– “Integrative Dance-Movement Psychotherapy” by A. Gershon.
– “Body Awareness in Gestalt” by S. Smolyarchuk.

Practice “5 Rhythms” and “Authentic Movement” since 2008.

I lead classes and organize workshops and intensives by worldwide teachers. I incorporate the experience and approaches to movement and body awareness acquired from various teachers. The main ones include:”

  • Mark Silvestre – studied with Gabrielle Roth (founder of “5 rhythms”).
  • Nina Kungurova – learned from Janet Adler (founder of “Authentic Movement Discipline”).
  • Bonnie Cohen (founder of “Body-Mind Centering”).

Location

  • Belarus, Minsk (originally)
  • Georgia, Batumi (currently)

Format

  • In-person and online
  • Individually and in group

Inclusivity

  • Any gender and age are welcome
  • And dance experience isn`t needed

Почему мы практикуем

танцуем | двигаемся | осознаем

Особое удовольствие

Получение природного удовольствия от физической активности 

Встреча с собой

Время только для себя, выход за пределы привычных ролей и знания о себе 

Внутренняя свобода

Пространство для проявления себя в своей полноте

Круг своих

Близость людей “по духу” формирует безопасное пространство для того, чтобы все это могло случится натурально, без усилий